Postpartum Sitz Bath
Soothe, heal, cleanse & rejuvenate your most delicate areas after childbirth with my Postpartum Sitz Bath! - A gentle blend of organic herbs that help nurture & support mama on her healing, postpartum journey 🌸🛁
A postpartum sitz bath is a great way to reduce swelling, prevent infection & speed up the healing of perineal tissues after giving birth. Whether you’ve had a vaginal birth or a C-section, this sitz bath is great for soothing pain, soreness & discomfort in the pelvic area, helping you feel more comfortable & relaxed.
1 herbal sachet makes 4 cups of the sitz bath solution, so you can use it in a variety of ways such as:
Poured directly into a basin which sits directly on top on the toilet to soak for 15-20 minutes.
Mixed with a few inches of warm water in the bathtub.
Poured into a spray bottle/peri bottle & sprayed directly onto the area.
Poured onto pads, which are then put into the freezer - aka padsickles.
Directions:
Bring 4 cups of water to a boil. Cover & steep 1 herbal sachet for 5-10 minutes. Take off of heat & let cool. Use solution as desired. Refrigerate any extra solution.
Organic Ingredients:
Witch Hazel - Contains anti-inflammatory properties that help reduce swelling & inflammation in the perineum, especially after vaginal delivery. Contains astringent properties that help tighten tissues, which can speed up the healing process & improve circulation. Has antiseptic & antimicrobial properties, which help cleanse & protect the perineal area, reducing the risk of infection during the healing process. Provides a cooling effect that numbs & soothes the affected area, offering much-needed relief from the soreness, tenderness & discomfort common in the days following birth.
Calendula - Helps reduce swelling & calms inflamed tissues. Contains compounds that support cell regeneration & tissue repair. Can significantly speed up the healing process & reduce the risk of infection. Contains antiseptic & antibacterial properties that can help prevent infection. Has a natural analgesic effect, which can provide relief from pain or discomfort whether from childbirth trauma, hemorrhoids, or general soreness.
Comfrey - Renowned for its ability to promote cell regeneration & speed up the healing process of damaged tissues. Contains allantoin, a compound that helps reduce swelling & calm inflammation. Contains anti-inflammatory properties that help reduce pain & discomfort. Possesses healing qualities that help repair damaged skin & improve skin elasticity.
Yarrow - Known for its ability to accelerate tissue healing, which is especially helpful after vaginal birth. Contains anti-inflammatory properties that help reduce swelling & bruising around the pelvic area, providing soothing relief from the physical effects of childbirth. Helps cleanse the skin & prevent infections in the delicate postpartum areas. Contains analgesic properties that offer natural pain relief. Stimulates blood flow, promoting healthy circulation to the pelvic area, which is crucial for optimal healing & relieving tension.
Lavender - Contains anti-inflammatory properties that help reduce swelling & discomfort. Helps protect against infection & speeds up the healing of damaged tissues. Provides calming effect that help reduce stress & anxiety, promoting a sense of relaxation & emotional well-being while aiding the healing process. Helps the body & mind unwind, promoting deeper sleep.
Epsom salt - contains magnesium, which helps reduce swelling & inflammation in the perineal area. Supports cell regeneration & can promote faster healing of cuts, tears, or episiotomy sites by increasing blood circulation to the area. Helps relax the muscles & soothe the nervous system. Helps the body eliminate toxins & supports detoxification
Himalayan Pink Salt - Rich in minerals & trace elements like magnesium, calcium & potassium, which help draw out toxins, soothe inflammation & promote overall healing after birth. Helps reduce swelling & promotes circulation in the pelvic area. Contains natural antibacterial & antimicrobial properties, which can help prevent infections & promote faster healing of any perineal tears or stitches.
Soothe, heal, cleanse & rejuvenate your most delicate areas after childbirth with my Postpartum Sitz Bath! - A gentle blend of organic herbs that help nurture & support mama on her healing, postpartum journey 🌸🛁
A postpartum sitz bath is a great way to reduce swelling, prevent infection & speed up the healing of perineal tissues after giving birth. Whether you’ve had a vaginal birth or a C-section, this sitz bath is great for soothing pain, soreness & discomfort in the pelvic area, helping you feel more comfortable & relaxed.
1 herbal sachet makes 4 cups of the sitz bath solution, so you can use it in a variety of ways such as:
Poured directly into a basin which sits directly on top on the toilet to soak for 15-20 minutes.
Mixed with a few inches of warm water in the bathtub.
Poured into a spray bottle/peri bottle & sprayed directly onto the area.
Poured onto pads, which are then put into the freezer - aka padsickles.
Directions:
Bring 4 cups of water to a boil. Cover & steep 1 herbal sachet for 5-10 minutes. Take off of heat & let cool. Use solution as desired. Refrigerate any extra solution.
Organic Ingredients:
Witch Hazel - Contains anti-inflammatory properties that help reduce swelling & inflammation in the perineum, especially after vaginal delivery. Contains astringent properties that help tighten tissues, which can speed up the healing process & improve circulation. Has antiseptic & antimicrobial properties, which help cleanse & protect the perineal area, reducing the risk of infection during the healing process. Provides a cooling effect that numbs & soothes the affected area, offering much-needed relief from the soreness, tenderness & discomfort common in the days following birth.
Calendula - Helps reduce swelling & calms inflamed tissues. Contains compounds that support cell regeneration & tissue repair. Can significantly speed up the healing process & reduce the risk of infection. Contains antiseptic & antibacterial properties that can help prevent infection. Has a natural analgesic effect, which can provide relief from pain or discomfort whether from childbirth trauma, hemorrhoids, or general soreness.
Comfrey - Renowned for its ability to promote cell regeneration & speed up the healing process of damaged tissues. Contains allantoin, a compound that helps reduce swelling & calm inflammation. Contains anti-inflammatory properties that help reduce pain & discomfort. Possesses healing qualities that help repair damaged skin & improve skin elasticity.
Yarrow - Known for its ability to accelerate tissue healing, which is especially helpful after vaginal birth. Contains anti-inflammatory properties that help reduce swelling & bruising around the pelvic area, providing soothing relief from the physical effects of childbirth. Helps cleanse the skin & prevent infections in the delicate postpartum areas. Contains analgesic properties that offer natural pain relief. Stimulates blood flow, promoting healthy circulation to the pelvic area, which is crucial for optimal healing & relieving tension.
Lavender - Contains anti-inflammatory properties that help reduce swelling & discomfort. Helps protect against infection & speeds up the healing of damaged tissues. Provides calming effect that help reduce stress & anxiety, promoting a sense of relaxation & emotional well-being while aiding the healing process. Helps the body & mind unwind, promoting deeper sleep.
Epsom salt - contains magnesium, which helps reduce swelling & inflammation in the perineal area. Supports cell regeneration & can promote faster healing of cuts, tears, or episiotomy sites by increasing blood circulation to the area. Helps relax the muscles & soothe the nervous system. Helps the body eliminate toxins & supports detoxification
Himalayan Pink Salt - Rich in minerals & trace elements like magnesium, calcium & potassium, which help draw out toxins, soothe inflammation & promote overall healing after birth. Helps reduce swelling & promotes circulation in the pelvic area. Contains natural antibacterial & antimicrobial properties, which can help prevent infections & promote faster healing of any perineal tears or stitches.
Soothe, heal, cleanse & rejuvenate your most delicate areas after childbirth with my Postpartum Sitz Bath! - A gentle blend of organic herbs that help nurture & support mama on her healing, postpartum journey 🌸🛁
A postpartum sitz bath is a great way to reduce swelling, prevent infection & speed up the healing of perineal tissues after giving birth. Whether you’ve had a vaginal birth or a C-section, this sitz bath is great for soothing pain, soreness & discomfort in the pelvic area, helping you feel more comfortable & relaxed.
1 herbal sachet makes 4 cups of the sitz bath solution, so you can use it in a variety of ways such as:
Poured directly into a basin which sits directly on top on the toilet to soak for 15-20 minutes.
Mixed with a few inches of warm water in the bathtub.
Poured into a spray bottle/peri bottle & sprayed directly onto the area.
Poured onto pads, which are then put into the freezer - aka padsickles.
Directions:
Bring 4 cups of water to a boil. Cover & steep 1 herbal sachet for 5-10 minutes. Take off of heat & let cool. Use solution as desired. Refrigerate any extra solution.
Organic Ingredients:
Witch Hazel - Contains anti-inflammatory properties that help reduce swelling & inflammation in the perineum, especially after vaginal delivery. Contains astringent properties that help tighten tissues, which can speed up the healing process & improve circulation. Has antiseptic & antimicrobial properties, which help cleanse & protect the perineal area, reducing the risk of infection during the healing process. Provides a cooling effect that numbs & soothes the affected area, offering much-needed relief from the soreness, tenderness & discomfort common in the days following birth.
Calendula - Helps reduce swelling & calms inflamed tissues. Contains compounds that support cell regeneration & tissue repair. Can significantly speed up the healing process & reduce the risk of infection. Contains antiseptic & antibacterial properties that can help prevent infection. Has a natural analgesic effect, which can provide relief from pain or discomfort whether from childbirth trauma, hemorrhoids, or general soreness.
Comfrey - Renowned for its ability to promote cell regeneration & speed up the healing process of damaged tissues. Contains allantoin, a compound that helps reduce swelling & calm inflammation. Contains anti-inflammatory properties that help reduce pain & discomfort. Possesses healing qualities that help repair damaged skin & improve skin elasticity.
Yarrow - Known for its ability to accelerate tissue healing, which is especially helpful after vaginal birth. Contains anti-inflammatory properties that help reduce swelling & bruising around the pelvic area, providing soothing relief from the physical effects of childbirth. Helps cleanse the skin & prevent infections in the delicate postpartum areas. Contains analgesic properties that offer natural pain relief. Stimulates blood flow, promoting healthy circulation to the pelvic area, which is crucial for optimal healing & relieving tension.
Lavender - Contains anti-inflammatory properties that help reduce swelling & discomfort. Helps protect against infection & speeds up the healing of damaged tissues. Provides calming effect that help reduce stress & anxiety, promoting a sense of relaxation & emotional well-being while aiding the healing process. Helps the body & mind unwind, promoting deeper sleep.
Epsom salt - contains magnesium, which helps reduce swelling & inflammation in the perineal area. Supports cell regeneration & can promote faster healing of cuts, tears, or episiotomy sites by increasing blood circulation to the area. Helps relax the muscles & soothe the nervous system. Helps the body eliminate toxins & supports detoxification
Himalayan Pink Salt - Rich in minerals & trace elements like magnesium, calcium & potassium, which help draw out toxins, soothe inflammation & promote overall healing after birth. Helps reduce swelling & promotes circulation in the pelvic area. Contains natural antibacterial & antimicrobial properties, which can help prevent infections & promote faster healing of any perineal tears or stitches.
